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Welcome to the pink gym! We are here to teach you to be the best you can be in a fun and safe environment!

Advanced Apparatus Workshops - BARS & BEAM

£17.50

When is it?

  • Monday 5th August
  • Monday 12th August
  • Monday 19th August
  • Monday 30th August 

What time will it run?

  • 1.15 - 2.45pm each day 

Who is it for?

  • Available to members and non-members working within a competitive structure aged 7+
  • Recommended for Preparation, Development, Advanced, Foundation & Performance squad gymnasts
  • Suitable for gymnasts working towards advanced skills; please see the 'What happens?' section below

How much does it cost?

  • £17.50 per workshop

What happens?

Sessions will incorporate a structured warm up, approximately 40 minutes on each apparatus, and a stretch at the end 
 
Gymnasts booking onto these camps must be working towards the following skills:

  • Bars – A Bar routines, Upstarts, cast to handstand, giants, close bar skills e.g. clear hip circle
  • Beam – Flics, single saltos, Acrobatic connections, advanced dismounts and advanced leaps/jumps