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From recreational to Olympians we are here to teach you to be the best you can be in a safe and fun environment

Advanced Apparatus Workshops

£25.00

When is it?

  • Friday 26th July; 5.15pm - 6.45pm
  • Wednesday 31st July; 4.00pm - 5.30pm; 5.30pm - 7.00pm; 7.00pm - 8.30pm

Who is it for?

  • Available to members and non-members aged 6+
  • Suitable for gymnasts working towards advanced skills; please see the 'What happens?' section below

How much does it cost?

  • £25 per workshop

What happens?

Gymnasts can book onto their choice of apparatus (Vault & Floor, Bars, Beam) to increase their skill level and mastery, dedicating a full 1.5 hours to a piece of kit with some of South Durham’s highest qualified coaches.
 
Gymnasts booking onto these camps must competing at Regional Level or above, and working towards the following skills:

  • Bars – upstarts, cast to handstand, giants, close bar skills e.g. clear hip circle
  • Beam – acrobatic connections, advanced dismounts and advanced leaps/jumps
  • Vault – Tsukahara and Yurchenko preps
  • Floor – advanced leap and tumbling sequences e.g. round off - flic - full twist